December 8, 2025 by admin
Hi, I’m Sheila, I am 39-year-old I am from Fairbanks, Alaska, What I like to do well for one I love to bead making all sorts of different bead work, I watch movies, go out walking, travel when I can, I always wanted to have my own website or business and here I am.
Here at Home Body Boost I help others find their own equilibrium and vitality by embracing mindful home fitness. What started as a personal journey has now become a resourceful hub where you can explore various ways to nurture both your body and mind.
We dive deep into what I call “mindful home wellness.” This isn’t just about physical movement; it’s an all-encompassing way to live, where we harmonize movement with mindfulness and ensure that our homes become our sanctuary of well-being. And as you’ll see when you explore further, wellness in my book also means paying close attention to what we eat. I also have exercise tutorials for beginners and much more. Thanks for visiting Home boost body.